Air Fryer Garlic Lime Rooster

We love this Air Fryer Lime Rooster recipe for the comfort of the air fryer and the large taste you get from our tangy garlic and lime marinade. It makes for a tremendous dinner or use it for meal prep, providing you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For easier air fryer recipes, attempt our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This simple recipe is one in all our favourite methods to cook dinner juicy, tender hen breasts. We use recent, easy components that ship large taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers shiny, recent taste. Soy sauce and garlic stability the tangy lime including a salty, savory component. Double the recipe and you’ve got fast and straightforward meals for the remainder of the week!

Ingredient Notes

• Rooster Breasts: We use boneless, skinless hen breasts for this recipe. It’s also possible to use boneless skinless hen thighs for a juicier darkish meat end result.
• Olive Oil: You should use any impartial cooking oil like avocado or vegetable oil as effectively.
• Garlic: Freshly minced garlic gives the most effective taste, however jarred minced garlic works in a pinch.
• Lime Juice: Contemporary is finest however for those who’re quick on time, you need to use bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be at liberty to swap with coconut aminos.

Regulate the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. For those who’d like so as to add just a little extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. It’s also possible to add recent slices of jalapeño as a garnish and so as to add just a little kick.

Air Fryer Ideas

Use a Liner: Cleansing up is a breeze for those who use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t big, cook dinner in batches—it’s price it for these completely golden outcomes. And don’t overlook to toss or shake every part midway by way of so all of it cooks good and evenly.

Preserve an Eye on Issues: Air fryers work quick, and no one desires overcooked hen. Use a meat thermometer for those who can (to achieve a secure inner temperature of 165°F) and examine on issues towards the top so that you nail that excellent doneness.

Serving Ideas

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve acquired a wholesome, protein-packed bowl. It’s also possible to use quinoa as a substitute of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and another toppings you’re keen on for a scrumptious meal.