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Hen Satay – Spend With Pennies

Chunks of hen are marinated in a creamy coconut curry sauce, grilled on skewers, and served with a easy, spicy peanut sauce.

skewers of Chicken Satay with peanut sauce
  • Taste: This savory, spiced coconut curry hen is served with a gingery peanut sauce with only a contact of lime.  
  • Prep Observe: Hen satay may be assembled a day forward and grilled when prepared.
  • Time-Saving Tip: The peanut dip may be ready two days forward and saved within the fridge. To save lots of time, you can even purchase precut hen!
  • Really useful Instruments: A meat thermometer is one of the simplest ways to examine in case your hen is cooked correctly. It is going to learn 165°F when totally cooked.
chicken , cilantro , garlic , curry , ginger , soy sauce , peanuts , sambal oelek , brown sugar , coconut milk , peanut butter, lime , with labels to make Chicken Satay

Ingredient Ideas for Hen Satay

  • Hen: Use strips of boneless, skinless hen breasts.
  • Marinade: Soy sauce tenderizes the hen, and the right mix of coconut milk, brown sugar, garlic, and curry powder infuses the meat with taste. Search for full-fat coconut milk and never coconut cream. Make sure you discard leftover marinade.
  • Peanut Sauce: Use easy or chunky peanut butter, and alter the quantity of Sambal (or sriracha) to fit your choice. Floor ginger and a splash of contemporary lime juice add an additional brilliant taste to the peanut sauce.

Variations

  • Earlier than threading the hen onto the skewers, alternate chunks of crimson bell pepper, yellow onion, zucchini cash, or complete mushrooms to make a whole meal on a stick.
  • Swap the hen thighs for cubes of pork or giant shrimp.
  • Brown sugar may be swapped out for honey, maple syrup, or a sugar-free substitute.
  • Make sure you slice the hen evenly so it cooks on the similar charge.
  • Earlier than threading the hen onto the wooden skewers, soak them in water for at the very least half-hour to stop them from burning. Skip this step through the use of reusable metal skewers!
  • For the perfect taste, let the hen get barely charred earlier than serving!
  • You may freeze marinated uncooked hen for quick future meals. See freezing directions beneath!

Favourite Solution to Serve

Chicken Satay on a plate with rice with plate full in the back

Leftovers

Maintain the hen in a coated container within the fridge for as much as 4 days. Reheat briefly within the microwave or the air fryer. Peanut sauce will final for as much as per week in a jar with a tight-fitting lid.

To freeze, take away hen from the skewers and place in zippered luggage. Freeze for as much as 4 months and thaw within the fridge earlier than reheating.

Asian-Impressed Recipes to Savor

Did you make this Hen Satay recipe? Go away a remark and score beneath!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
skewers of Chicken Satay with peanut sauce

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Hen Satay

This hen satay with peanut dipping sauce is the right Asian entree.

Prep Time 20 minutes

Cook dinner Time 6 minutes

Marinating Time 1 hour

Whole Time 1 hour 26 minutes

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  • In a big bowl, whisk collectively coconut milk, soy sauce, brown sugar, curry powder, and garlic. Add hen strips to the marinade and toss to coat. Cowl and refrigerate for at the very least 1 hour or as much as 8 hours.

  • In a medium bowl, mix peanut butter, soy sauce, lime juice, brown sugar, Sambal, and floor ginger. Whisk in coconut milk, including extra as wanted till the sauce reaches desired consistency. Refrigerate for serving.

  • If utilizing picket skewers, soak them in water for at the very least half-hour.

  • Take away the hen from the marinade and thread onto the soaked skewers. Discard the remaining marinade.

  • Preheat grill to medium-high warmth. Grill the skewers for 3-4 minutes per aspect, or till totally cooked and properly charred.

  • Serve hen satay sizzling with peanut dipping sauce on the aspect. Garnish with chopped peanuts and cilantro if desired.

  • Don’t skip soaking the skewers; it retains them from burning on the grill.
  • The peanut sauce may be made forward and saved within the fridge for a number of days.
  • Diet info is calculated with out elective garnish. 

Energy: 524 | Carbohydrates: 22g | Protein: 46g | Fats: 29g | Saturated Fats: 12g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 10g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 1473mg | Potassium: 974mg | Fiber: 2g | Sugar: 14g | Vitamin A: 60IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 3mg

Diet info offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Hen, Dinner, Entree, Essential Course
Delicacies Asian
Chicken Satay on a plate with peanut dip and a title
tender and juicy Chicken Satay on plates with writing
close up of Chicken Satay with a title
top photo Chicken Satay on a plate. bottom photo Chicken Satay being dipped in peanut sauce and a title

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