Beef and cabbage stew is a straightforward sluggish cooker recipe. Simply add beef, chopped greens, and cabbage to a wealthy tomato broth within the Crockpot for the right make-ahead meal.

- Taste: Scrumptious chunks of melt-in-your-mouth beef, potatoes, and candy cabbage in a wealthy tomato-bouillon broth, filled with savory flavors you’ll crave.
- Ability Stage: Since browning the meat is non-obligatory, this stew may be very beginner-friendly. Merely chop every part, then add it to the sluggish cooker and let it cook dinner.
- Method: Brown the meat for additional depth of taste; nonetheless, the stew nonetheless tastes nice even in the event you skip that step.
- Serving Options: Serve with conventional Irish soda bread with butter and a simple herbed carrot salad.

Elements You’ll Want:
- Chuck Roast: Minimize it into 1-inch cubes, or use stewing beef. Chuck has good marbling for a juicy taste that by no means misses. Stewing beef is a time saver, as a result of it’s pre-cut.
- Cabbage: Minimize into 1-inch items, as they maintain their texture however nonetheless cook dinner down tender. Use the total 6 cups of cabbage, as it is going to cook dinner down and shrink. Exchange with a bag of coleslaw combine in a pinch.
- Greens: Onion, potatoes, celery, carrots deliver old-world flavors and loads of diet to the desk. You’ll love the way in which they arrive collectively within the wealthy tomato-beef broth.
- Broth/Inventory: Use broth or stock in keeping with your desire or what’s readily available; nonetheless, in the event you don’t have beef broth, it’s straightforward to make some utilizing an additional bouillon dice.
- Tomatoes: Crush entire tomatoes by hand or use diced with their juices for much less mess. Tomato paste creates a wealthy broth that thickens properly.



Gradual Cooker Sport Plan
- Season and brown the meat in batches, or add it on to the sluggish cooker.
- Hand-crush tomatoes into the pot and add all of the remaining components (full recipe beneath).
- Prepare dinner on low for 8–10 hours or excessive for five–6 hours, till the meat is fork-tender.

Meal Prep and Leftovers
- Refrigerate leftovers in an hermetic container for as much as 4 days.
- To freeze, switch the stew into zippered freezer luggage or particular person “souper cubes” and retailer for as much as three months.
- Good for lunches or fast meals on the go, and tastes even higher after the flavors mix! Reheat on the stovetop over medium-low (or microwave in bursts), including a splash of broth if it thickens.
Cabbage Consolation Classics
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Optionally available browning: Warmth the olive oil in a big skillet over medium-high warmth. Season the meat with 1 teaspoon steak seasoning. Add the meat in two batches and brown on all sides. Switch to a 6-quart sluggish cooker.
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Add the onions, potatoes, celery, carrots, and cabbage.
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Add the tomatoes with their juices, breaking every up along with your palms earlier than including to the sluggish cooker.
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Add all remaining components to the sluggish cooker and add the lid. The cabbage will probably be fairly full however will shrink because it cooks.
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Cowl and cook dinner on low for 8 to 10 hours or on excessive for five to six hours till beef is tender and greens are cooked by way of.
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Style and season with extra salt and pepper if wanted.
To thicken the sauce, stir collectively the cornstarch and a pair of teaspoons of water to make a slurry. Add it to the stew as soon as it’s completed cooking, then cowl and cook dinner on excessive for about 20 minutes or till the sauce has thickened.
Energy: 196 | Carbohydrates: 17g | Protein: 14g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Trans Fats: 0.4g | Ldl cholesterol: 39mg | Sodium: 564mg | Potassium: 669mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2731IU | Vitamin C: 26mg | Calcium: 64mg | Iron: 2mg
Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of components used.
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