Simple Lemon Garlic Baked Tilapia

Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s an awesome choice to eat fish on a funds. You need to use any white fish with this recipe although, so be happy to experiment with what is offered in your space. Prepared in solely quarter-hour!

On the lookout for easier fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this funds fish into one thing flavorful utilizing easy components.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had loads of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely straightforward! On this recipe I present you find out how to bake the fish, which requires little or no hands-on effort. I even have an awesome tutorial for How to Pan Sear Fish that you need to take a look at as properly. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic gives the most effective taste, however jarred works too.
• Lemon Juice: Recent is finest however in the event you’re quick on time, you should use bottled.
• Recent Parsley: Provides a pop of shade and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of shade and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you understand you’ve acquired a superb piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an awesome possibility. The trick is to make use of it as quickly as you possibly can after thawing. Plenty of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as properly purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should use it with different comparable white fish. In terms of fish you actually simply wish to use no matter is freshest and out there on the retailer. Typically meaning switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish is dependent upon how thick it’s so regulate it! Fish is completed when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.