This No Peek Rooster is a simple one-dish casserole. Rooster breasts, instantaneous rice, creamy soup, and veggies bake below tightly sealed foil with peas and carrots for colour and sweetness.

- Taste: Creamy, savory rice with a touch of mushrooms and celery, topped with seasoned rooster and little bursts of candy peas and carrots.
- Talent Degree: Good for inexperienced persons, this recipe simply wants somewhat measuring and stirring, and it stays forgiving if you’ll want to alter as you go.
- Approach: Maintain the foil on and don’t peek. Trapping the steam helps the rice prepare dinner evenly and retains the rooster tender as an alternative of drying out.
- Swaps: Use completely different cream soups, swap in combined frozen veggies or rooster thighs, and tweak the seasoning mix to your style for a dump-and-bake rooster and rice dinner that matches your pantry.


Should-Have Substances
- Rooster Breasts: Choose small, even items in order that they prepare dinner on the similar tempo because the rice. If the breasts are thick, slice them in half horizontally to get a cutlet thickness for extra even cooking.
- Rice: Instantaneous white rice is vital right here, so it cooks by way of through the shorter baking time. Common long-grain rice received’t soften absolutely with this No Peek technique.
- Broth: Broth provides extra taste than water, however each can be utilized. If utilizing water, add a bouillon dice for additional taste. Go for a low-sodium broth to permit higher management over the salt.
- Soup: Cream of mushroom soup offers a savory mushroom taste to the rice, and cream of celery provides taste and creaminess. Low-sodium variations assist maintain this baked rooster and rice from tasting too salty.
- Variations: If both soup isn’t your favourite or if you happen to don’t have one within the pantry, use cream of rooster soup, or use two cans of the identical taste. For a twist, use onion soup combine with bitter cream for a stronger, saltier savory taste.




Tips on how to Make No Peek Rooster
- Combine broth, soup, rice, and greens in a ready baking dish.
- Place rooster breasts on prime and season (full recipe under).
- Seal tightly and bake. No peeking, so the steam stays trapped.
- Let the casserole relaxation for 10 minutes earlier than serving.


Retailer, Reheat, Take pleasure in!
- To Retailer: Cool any leftover no peek rooster and switch to a shallow, hermetic container. Retailer within the fridge for as much as 4 days. You can too portion the cooled casserole into freezer-safe containers and retailer it for as much as 3 months.
- To Reheat Single Servings: Microwave with a splash of broth or water, stirring midway till scorching and steaming. For bigger parts, cowl and heat in a 325°F oven till heated by way of, including somewhat additional liquid if the rice is dry.
- To Reheat from Frozen: Thaw in a single day within the fridge earlier than warming, or reheat from frozen within the oven at a decrease temperature with additional time and a splash of broth.
Extra Rooster and Rice Favorites
Did you make this No Peek Rooster? Go away a ranking and remark under.
-
Preheat oven to 375°F and grease a 9×13-inch glass or ceramic baking dish.
-
Add the rice, broth, condensed soups, and frozen greens to the dish. Stir properly and unfold evenly.
-
Place the rooster breasts on prime, urgent down barely.
-
Combine the seasonings and sprinkle over the rooster.
-
Cowl tightly with foil and bake for 45 minutes. Don’t peek.
-
Take away from the oven and let relaxation, lined for 10 minutes earlier than serving.
- Use a glass or ceramic dish for finest outcomes; the rice doesn’t prepare dinner properly in a metallic pan.
- Resting helps the rice end cooking and thickens the casserole.
Energy: 441 | Carbohydrates: 53g | Protein: 36g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 84mg | Sodium: 1391mg | Potassium: 799mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2678IU | Vitamin C: 6mg | Calcium: 61mg | Iron: 5mg
Vitamin data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.








Trending Merchandise
YLXS Motion Sensor Under Cabinet Lights, Magnetic ...
Whonline Fake Hanging Plants, Artificial Small Pot...
KAKAMAY Large Blanket Basket (20″x13″)...
Hamilton Beach Electric Vegetable Chopper & Mi...
StepRite Kitchen Mats, 2PCS Kitchen Rugs, Cushione...
Negwoo Chunky Knit Throw Blanket, 50”*60R...
Dried Pampas Grass Decor, 100 Stems Pampas Grass C...
BELLA Electric Can Opener and Knife Sharpener, Mul...

